So I have literally been trying to figure this out for the past week. I'm really trying to find a way to easily share all my forms, planning tools etc with you for the least amount of money possible. I was able to figure it out once before and can't remember how I did it. I was able to get this one together and it's available until June 24th. I wish it was available permanently, but unfortunately I can't figure out how to do that yet. If it is past June 24th and you still want to print it out email me or comment and I'd be more than happy to send you the link.
Here is a blank copy of the meal/workout planner I've created for myself. Just click on the link below and download the copy!